Flannery's Fitness and Nutrition
SMALL GROUP TRAININGS ____---
Center Stage Dance Academy/
Clark Field, Sagamore Beach
7am & 7:30am classes
$10 cash drop in or 3 per week for $25
Tumble Time Gymnastics
$60 - 1 six week session
$100 - 2 six week sessions
$12 - drop in fee per class
INTERVAL TRAINING - Tuesdays 6:30pm
BOOT CAMP- Thursdays 6:30pm - BACK IN THE FALL!
ALL FITNESS LEVELS WELCOME!
PERSONAL TRAINING AND NUTRITION
Personal Training with Christine
$200 - 2x per week for 6 weeks
- 12 thirty minute sessions
AASDN Nutrition Coaching with Christine
$150 - 6 one hour appointments
- customized meal plan
PERSONAL TRAINING & NUTRITION COMBINATION PACKAGE
$200 - 6 one hour appointments
- 30 minutes AASDN Nutrition Coaching
- 30 minutes Personal Training
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