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Want your workout to be fun? Want to feel comfortable exercising regardless of your size, shape, or fitness level? Then come work out with me and have some fun!
What makes me different? I've been there! I was unhealthy, overweight and miserable in my own skin. Through changes in my diet and finding fun ways to get exercise, I lost 125lbs! And, I figured out a way to keep it off for good- fun exercise!
So, whether you want to get fit or stay fit, I've got a class (or many classes) for you!
*AFAA certified Group Exercise Instructor 2005 - present
*Zumba trained & licensed ZIN member
*PILOXING trained & licensed PIA member
Stability Ball, Resistance Bands,
and Muscle Conditioning (NEFC)
Belly and Dance Fitness (NEFC)
Pilates and Yoga (AFAA)
Zumba® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.
PILOXING is trademarked and used under license.