Flannery's Fitness and Nutrition
Welcome to Flannery's Fitness and Nutrition!
Christine Flannery is an certified AFAA Group Exercise Instructor and BODYSHRED™ Certified instructor. She is trained in PILOXING, PILOXING KNOCKOUT and PILOXING BARRE, PiYo, Zumba, Pilates, Yoga, and stability ball. Her goal is to make exercise fun and uplifting so clients will look forward to, rather than dread working out!
Christine is also a trained and licensed AASDN Nutrition Specialist offering real life solutions for a long and healthy life. She believes nutrition and keeping fit should be an empowering lifestyle choice not a chore. Let Christine coach you in your personal health and wellness journey!
Coming in March
Personal Fitness Training with Christine!
-small group training
-one on one training
-Stay Tuned - more info to come!
Winter 2016 Outdoor Boot Camp
NO MORNING CLASSES
Michele is instructing all Evening Classes while I'm on vacation!
THANK YOU, MICHELE!!!